Category: yogaeverydamnday

Don’t listen to yourself. Listen to the advice…

Don’t listen to yourself. Listen to the advice you give others.

Please be patient with me. Sometimes when I’m …

Please be patient with me. Sometimes when I’m quiet it’s because I need to figure myself out. It’s not because I don’t want to talk. Sometimes there are no words for my thoughts.

A year ago, I would never have pictured the wa…

A year ago, I would never have pictured the way my life is now.

It’s OK to not be perfect. It’s OK to make mis…

It’s OK to not be perfect. It’s OK to make mistakes. It’s OK to do something you wish you’d never done because if we don’t do those things we never grow.

Best friends make the good times better, and t…

Best friends make the good times better, and the hard times easier.

Document the moments you feel most in love wit…

Document the moments you feel most in love with yourself – what you’re wearing, who you’re around, what you’re doing. Recreate and repeat.

I didn’t want to wake up. I was having a much …

I didn’t want to wake up. I was having a much better time asleep. And that’s really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.

Everything you do right now ripples outward an…

Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.

We are not meant to stay wounded. We are suppo…

We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds — the strength to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.

Distance doesn’t ruin a relationship; doubts d…

Distance doesn’t ruin a relationship; doubts does