Category: therapy

The best way to get along with people is not to expect them to be like you.

Inhale the future; exhale the past.

When you can tell your story, and it doesn’t make you cry, you know you have healed.

I don’t want just words. If that’s all you have for me, you’d better go.

Be weird. Be random. Be who you are – because you never know who would love the real and wonderful person you hide.

No matter the situation, never let your emotions overpower your intelligence.

When nobody celebrates you, learn to celebrate yourself. When nobody else compliments, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.

When it comes to being gentle, start with yourself. Don’t get upset with your imperfections. Being disappointed by failure is understandable, but it shouldn’t turn into bitterness or spite directed at yourself. It’s a great mistake because it leads nowhere to get angry because you are angry, upset at being upset, disappointed because you are disappointed.

True friends are those rare people who come to find you in dark places and lead you back to the light.

Care about what other people think and you will always be their prisoner.