Category: text

Never have I dealt with anything more difficult than my own soul, which sometimes helps me and sometimes opposes me.

There’s always a message in the way a person treats you. Listen.

Never waste your time trying to explain who you are to people who are committed to misunderstanding you.

You are strong enough to face it all, even if it doesn’t feel like it right now.

You only have so much emotional energy each day. Don’t fight battles that don’t matter.

You are not stupid.
You are not ugly.
You are not worthless.
You are not weak.
You are not a burden.
Your anxiety is lying to you.

Never apologize for how you feel. No one can control how they feel. The sun doesn’t apologize for being the sun. The rain doesn’t say sorry for falling. Feelings just are.

Never forget the people who take time out of their day to check up on you.

Sitting silently with a friend who is hurting may be the best gift we can give.

Stop holding yourself back. If you aren’t happy make a change.