Category: positive only

You cannot save people, you can only love them.

Loyalty isn’t grey. It’s black and white. You’re either loyal completely, or not loyal at all. And people have to understand this. You can’t be loyal only when it serves you.

The relevant question in psychiatry shouldn’t be what’s wrong with you, but what happened to you.

Sometimes it’s just done … Just walk away and move on … No ugly words … No formal goodbyes … Just no more.

You will emerge from this nightmare like the powerful, beautiful, resilient person that you are. It can be hard to remember this when you feel like a shell of the person you once were. But trust me – you are capable of overcoming so much more than you think.

It’s important to keep your feelings and self worth in different places – because when your feelings get hurt it shouldn’t change the way you see yourself.

It is a lonely feeling when someone you care about becomes a stranger.

You’re going to lose people in your life. And realise that no matter how much time you spent with them, or how much you appreciated them, it will never seem like it was enough.

Just breathe. You are strong enough to handle your challenges, wise enough to find a solution to your problems, and capable enough to do whatever needs to be done.

You deserve to be happy. You deserve to live a life you are excited about. Don’t let others make you forget that.