Category: my words

Love yourself. Be clear on how you want to be …

Love yourself. Be clear on how you want to be treated. Know your worth. Always.

Self care is not selfish or self indulgent. We…

Self care is not selfish or self indulgent. We cannot nurture others from a dry well. We need to take care of our own needs first.

Even now, as broken as you may feel, you are s…

Even now, as broken as you may feel, you are still so strong. There’s something to be said for how you hold yourself together and keep moving, even though you feel like shattering. Don’t stop. This is your healing. It doesn’t have to be pretty, or graceful. You just have to keep going

The path isn’t a straight line; it’s a spiral….

The path isn’t a straight line; it’s a spiral. You continually come back to things you thought you understood and see deeper truths.

Stop letting people who do so little for you c…

Stop letting people who do so little for you control so much of your mind and emotions.

Breathe. It’s only a bad day, not a bad life.

Breathe. It’s only a bad day, not a bad life.

We all eat lies when our hearts are hungry.

We all eat lies when our hearts are hungry.

I am who I am. Your approval isn’t needed.

I am who I am. Your approval isn’t needed.

Fear makes the wolf bigger than he is.

Fear makes the wolf bigger than he is.

I forgive people. But that doesn’t mean I trus…

I forgive people. But that doesn’t mean I trust them.