Category: body acceptance

Finding your passion isn’t just about careers and money. It’s about finding your authentic self – the one you’ve buried beneath other people’s needs.

Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.

Surround yourself with people who nourish your soul.

When you’re trying to motivate yourself, appreciate the fact that you’re even thinking about making a change. And as you move forward, allow yourself to be good enough.

If all you can do is crawl, start crawling.

Behind every strong person lies a broken child who had to learn to stand up and take no shit.

Have the maturity to sometimes know that silence is more powerful than having the last word.

Standing alone is better than being around people who don’t value you.

Love isn’t safe. And whoever you love will hurt you. It’s part of the human experience. No-one is perfect … people make mistakes. The secret is to focus on what they do right and decide what quirks you can live with.

I need to learn how to stop destroying myself, stop being hard on myself, and be nice to myself.